Ways To Keep Your Teeth Healthy And Clean

We all know the old saying that actively claims that beauty will save the entire world one day. This really is a pretty accurate saying, given just how influential beauty already is in our society. And, it is all about the details – real beauty doesn’t just mean a slim body and healthy skin – a nice smile is also adds a whole lot of appeal to your look in general.

With that said, if you really want to have a healthy, genuinely beautiful smile, you should follow some pretty straightforward rules and recommendations. These will allow you to really make the most of your teeth and will help you achieve great results. Hence, here is a list of the top five things you should do to keep your teeth healthy and clean for longer:

• Throughout the day, you consume food and certain bacteria. Furthermore, food debris can get stuck in your teeth and may have a pretty negative impact on your teeth in general. So, it is important that you brush at least twice a day. In order to achieve better results, you will need use fluoride toothpaste. Furthermore, you shouldn’t forget that you should brush for at least two minutes to get the desired effect. The bristles on your toothbrush will need to be soft. Moreover, you will need to replace your toothbrush with a new one every couple of months or when the bristles wear
• Flossing prior to brushing will also be extremely beneficial for your teeth. Flossing actually prevents tartar and plaque from forming on your teeth. However, just make sure that you use special floss that is recommended by the best dental care experts out there.
• You take your car for regular maintenance every single year. Well, your teeth are no different. It is very important to have dental checkups at least twice a year. That way, should any problems occur, you will be able to deal with them in a painless, preventative way. You will be able to stop your teeth from decaying, spot any signs of caries, and so much more. So, be sure to get in touch with your local dental expert to get your best checkup possible.
• Odds are, you’ve also heard the old saying that claims we are what we eat. It is a pretty accurate saying as well. Hence, if you really want to keep your smile nice and healthy, do yourself a favor and stay away from sugar, sports drinks, and alcohol. Stick to a healthier diet, do not eat gummy things, make sure to drink plenty of water, and you are most definitely going to be fine. A healthy diet is extremely important if you want healthy teeth.
• Stay away from smoking – do you even need an explanation for this? Regardless of whether you are smoking tobacco or chewing it, it will make you more prone to the gum disease and a number of forms of cancer. Furthermore, smokers usually find themselves dealing with bad breath, which is also pretty unpleasant.

Hence, if you want to keep your teeth clean and safe all the time, do not hesitate to follow the above-mentioned tips and recommendations, or call our Sherman Oaks dentist for a free consultation at (818) 789-3508